Courtney K, LSW – Medium

Courtney K, LSW

Courtney K, LSW

Hand me my son

The beauty and utility of co-regulation

4 min readApr 14, 2021

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Hand me my son

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Courtney K, LSW
in
ILLUMINATION

Run the Hill

I am sixteen and heartbroken. I feel as though my whole life has fallen apart. There is nothing more that I’d like than to fall asleep and…

3 min readMar 29, 2021

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Run the Hill

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Courtney K, LSW

Self-Improvement

First of a series of 60-second lessons from Courtney K, LSW

2 min readMar 28, 2021

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Self-Improvement

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Courtney K, LSW
in
ILLUMINATION

A Human’s Guide to Surviving the Pandemic: 4-Steps to Shift from Surviving to Thriving

I wake up moments before my two young children after sleeping a solid 12 hours the night of Thanksgiving. I’m exhausted from battling what…

9 min readMar 24, 2021

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A Human’s Guide to Surviving the Pandemic: 4-Steps to Shift from Surviving to Thriving

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Courtney K, LSW

Writer’s Block

For me, writer’s block is a sensation in my body.

2 min readMar 5, 2021

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Writer’s Block

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Courtney K, LSW
in
Politically Speaking

An Open Letter to Trump Supporters

You stare at the television in disbelief. You can hardly understand what is happening. You feel completely blindsided. A part of you…

3 min readNov 9, 2020

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An Open Letter to Trump Supporters

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Courtney K, LSW
in
Politically Speaking

4 Steps to Changing Opinions: Storytelling for Connection

Once again, we are knee-deep in election season. Cue the uncomfortable conversations, dreaded family disagreements, and annoying Facebook…

5 min readNov 3, 2020

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4 Steps to Changing Opinions: Storytelling for Connection

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Courtney K, LSW

Ditching the deprivation

For a long time, I was defined almost exclusively by my body. It never mattered how I felt; it only mattered how I looked.

7 min readOct 27, 2020

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Ditching the deprivation

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Courtney K, LSW

A man and his scale

The dreaded scale. It’s a source of anxiety for many, and for good reason. Society has taught us all kinds of things about what the number…

4 min readOct 1, 2020

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A man and his scale

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Courtney K, LSW
in
Politically Speaking

Don’t look away — Courtney K Coaching

Don’t look away was inspired by a number of things, but mostly by my firm belief in the dignity and worth of all people.

2 min readAug 25, 2020

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Don’t look away — Courtney K Coaching

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Courtney K, LSW

Courtney K, LSW

Courtney K is a licensed medical social worker, transformational healing coach, and advocate. Courtney lives in Pennsylvania with her husband and two children.

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